Hunt's Diced Green Pepper, Celery, and Onion
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Carbohydrate Choices: 1
89% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 280 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Canned vegetables can be high in sodium. Look for low salt canned vegetables or rinse canned vegetables to reduce sodium content. Watch portion sizes on starchy vegetables such as corn or peas since these are higher in carbohydrate. |
To burn this off...- Walk for 9 minutes
- Jog for 4 minutes
- Bike for 6 minutes
- Swim for 5 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: hunts.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Vegetables: Canned Vegetables
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Nutrition Facts
Serving Size 1/2 cup (123g)
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| Amount Per Serving
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| Calories 45
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 280mg
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Total Carbohydrate 10g
Dietary Fiber 2g
Sugars 7g
Sugar Alcohol 0g
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| Protein 1g
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| Vitamin A 4% |
Vitamin C 15% |
| Calcium 4% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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