Contadina Crushed Tomatoes with Roasted Garlic
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In Moderation
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Carbohydrate Choices: 0 Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 0 grams Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 150 milligrams Table salt is the common name for sodium chloride.If you choose this consider... Christine | | Canned vegetables can be high in sodium. Look for low salt canned vegetables or rinse canned vegetables to reduce sodium content. Watch portion sizes on starchy vegetables such as corn or peas since these are higher in carbohydrate. |
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Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: contadina.com
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FOODPICKER: Vegetables: Canned Vegetables
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Nutrition Facts
Serving Size 1/4 cup (61g)
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| Amount Per Serving
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| Calories 20
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 150mg
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Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 2g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 4% |
Vitamin C 10% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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