Green Giant Teriyaki Vegetables
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In Moderation
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Carbohydrate Choices: 1
90% of calories are from carbohydrate. Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 400 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  Frozen vegetables can be a quick and economical addition to your meal Look for frozen vegetables without sauces or seasoning to limit fat and sodium. Watch portion sizes of starchy vegetables such as peas or corn since they are higher in carbohydrate. |
To burn this off...- Walk for 8 minutes
- Jog for 4 minutes
- Bike for 5 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: generalmills.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Vegetables: Frozen Vegetables
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Nutrition Facts
Serving Size 1 1/4 cup (110g)
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| Amount Per Serving
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| Calories 40
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 400mg
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Total Carbohydrate 9g
Dietary Fiber 2g
Sugars 5g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 25% |
Vitamin C 35% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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