Green Giant Sweet Peas Less Sodium
More Often
In Moderation
Less Often |
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Carbohydrate Choices: 1
73% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 200 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | |  Canned vegetables can be high in sodium. Look for low salt canned vegetables or rinse canned vegetables to reduce sodium content. Watch portion sizes on starchy vegetables such as corn or peas since these are higher in carbohydrate. |
To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: generalmills.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Vegetables: Canned Vegetables
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Nutrition Facts
Serving Size 1/2 cup (122g)
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| Amount Per Serving
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| Calories 60
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 200mg
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Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 4g
Sugar Alcohol 0g
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| Protein 4g
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| Vitamin A 6% |
Vitamin C 10% |
| Calcium 2% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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