Earthbound Farm Organic Tomatoes
More Often
In Moderation
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Carbohydrate Choices: 0
All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 0.5 grams
Your selection contains 13% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 5 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Many fresh vegetables are low in calories and carbohydrate. Experiment with vegetables by adding them to your favorite casserole recipe or grill at your next BBQ. Watch portions of starchy vegetables (e.g. corn, peas) since these items are higher in carbohydrate. |
To burn this off...- Walk for 7 minutes
- Jog for 3 minutes
- Bike for 4 minutes
- Swim for 4 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: ebfarm.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Vegetables: Fresh Vegetables
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Nutrition Facts
Serving Size 1 medium (148g)
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| Amount Per Serving
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| Calories 35
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Total Fat 0.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 5mg
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Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 4g
Sugar Alcohol 0g
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| Protein 1g
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| Vitamin A 20% |
Vitamin C 40% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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