Del Monte Lima Beans
More Often
In Moderation
Less Often |
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Carbohydrate Choices: 1
75% of calories are from carbohydrate. There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 390 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  Canned vegetables can be high in sodium. Look for low salt canned vegetables or rinse canned vegetables to reduce sodium content. Watch portion sizes on starchy vegetables such as corn or peas since these are higher in carbohydrate. |
To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: delmonte.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Vegetables: Canned Vegetables
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Nutrition Facts
Serving Size 1/2 cup (126g)
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| Amount Per Serving
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| Calories 80
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 390mg
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Total Carbohydrate 15g
Dietary Fiber 4g
Sugars 0g
Sugar Alcohol 0g
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| Protein 4g
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| Vitamin A 2% |
Vitamin C 8% |
| Calcium 2% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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