Eat Smart Broccoli Slaw
More Often In Moderation
Less Often |
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Carbohydrate Choices: 0 Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 0 grams Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 25 milligrams Table salt is the common name for sodium chloride.If you choose this consider... Christine | | Packaged vegetables are convenient and ready to eat. Many include dressings or dips. Keep an eye on portions of dressings/dips since some are high in fat. |
To burn this off...- Walk for 5 minutes
- Jog for 2 minutes
- Bike for 3 minutes
- Swim for 3 minutes
Based on a person weighing 175 pounds (change weight) |  |
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FOODPICKER: Vegetables: Packaged Salads & Vegetables
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Nutrition Facts
Serving Size 3oz (85g)
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| Amount Per Serving
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| Calories 25
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 25mg
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Total Carbohydrate 5g
Dietary Fiber 3g
Sugars 2g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 50% |
Vitamin C 120% |
| Calcium 4% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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