Fresh Express Caesar Supreme Packaged Salad
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Carbohydrate Choices: 0
One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 12 grams
Your selection contains 77% fat. Strive to consume less than 30% of your calories from fat. This item contains 16% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 450 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Packaged vegetables are convenient and ready to eat. Many include dressings or dips. Keep an eye on portions of dressings/dips since some are high in fat. |
To burn this off...- Walk for 28 minutes
- Jog for 13 minutes
- Bike for 18 minutes
- Swim for 15 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: freshexpress.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Vegetables: Packaged Salads & Vegetables
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Nutrition Facts
Serving Size 2.5 cups salad, 2 tbsp dressing, 1 tsp cheese, and 6 croutons
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| Amount Per Serving
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| Calories 140
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Total Fat 12g
Saturated Fat 2.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 450mg
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Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 2g
Sugar Alcohol 0g
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| Protein 3g
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| Vitamin A 80% |
Vitamin C 25% |
| Calcium 6% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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