Diabetic Splenda Quick Pack Diabetes Nutrition Facts


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Wednesday
5/22/2013

Diabetic Carb Choices Diabetes Friendly Foods

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FOODPICKER: Sweeteners: Low & No Calorie Sweeteners

Splenda Quick Pack

More Often
~~In Moderation~~
~~Less Often~~

Carbohydrate Choices: 0
Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.

Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 0 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.

Free Food Alert!
This sweetener is very low in calories and carbohydrate and can be consumed more often. The American Diabetes Association recognizes this as a free food.

If you chose this consider...

Christine

Low or no calorie sweeteners contain little or no carbohydrate. Experiment with sweeteners in recipes. Try mixing this sweetener with cinnamon and sprinking it on your whole grain toast.

*Note: The American Diabetes Association lists this sugar substitute as a free food.

To burn this off...

Walk for 1 minute
Jog for 1 minute
Bike for 1 minute
Swim for 1 minute

Based on a person weighing 175 pounds (change weight)

For more information regarding this product visit: splenda.com

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

FREE Diabetic Profile

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FOODPICKER: Sweeteners: Low & No Calorie Sweeteners

Nutrition Facts

Serving Size 1/8 package (0.5g)
Amount Per Serving
Calories 0

Total Fat 0g Saturated Fat 0g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g Dietary Fiber 0g Sugars 0g Sugar Alcohol 0g

Protein 0g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

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GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.