Muir Glen Organic Cajun Style Chicken Gumbo
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
62% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 1 gram
Your selection contains 10% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 810 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | |  Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: muirglen.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Soups: Broth Soups
|
Nutrition Facts
Serving Size 1 cup
|
| Amount Per Serving
|
| Calories 90
|
|
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 10mg
|
|
|
Sodium 810mg
|
|
Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 3g
Sugar Alcohol 0g
|
|
| Protein 4g
|
|
| Vitamin A 8% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
