Lipton Soup Secrets Spiral Pasta Soup
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Carbohydrate Choices: 1
69% of calories are from carbohydrate. Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 0.88 grams
Your selection contains 12% fat. Strive to consume less than 30% of your calories from fat. This item contains 4% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 657 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Soup mixes can be high in sodium. Choose lower sodium products when available. |
To burn this off...- Walk for 13 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 7 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: liptonnoodlesoup.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Soups: Soup Mixes
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Nutrition Facts
Serving Size 18g
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| Amount Per Serving
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| Calories 64
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Total Fat 0.88g
Saturated Fat 0.29g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 2mg
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Sodium 657mg
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Total Carbohydrate 11g
Dietary Fiber 0g
Sugars 2g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 1% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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