Fit & Active Cream of Mushroom
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
60% of calories are from carbohydrate. There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.Fat: 2 grams
Your selection contains 30% fat. Strive to consume less than 30% of your calories from fat. This item contains 8% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 470 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  Cream soups can be high in fat and sodium. Look for lower fat and lower sodium products when possible. |
To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Soups: Cream Soups
|
Nutrition Facts
Serving Size 1/2 cup (123g)
|
| Amount Per Serving
|
| Calories 60
|
|
Total Fat 2g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
|
|
| Cholesterol 0mg
|
|
|
Sodium 470mg
|
|
Total Carbohydrate 9g
Dietary Fiber 0g
Sugars 2g
Sugar Alcohol 0g
|
|
| Protein 2g
|
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 10% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
