Progresso High Fiber Hearty Vegetable and Noodles
More Often
In Moderation
Less Often |
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Carbohydrate Choices: 1
80% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 1.5 grams
Your selection contains 15% fat. Strive to consume less than 30% of your calories from fat. This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 690 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).Fiber Benefit!
Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | |  Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressofoods.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Soups: Broth Soups
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Nutrition Facts
Serving Size 1 cup (249g)
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| Amount Per Serving
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| Calories 90
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Total Fat 1.5g
Saturated Fat 0.5g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fat 0g
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| Cholesterol 5mg
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Sodium 690mg
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Total Carbohydrate 18g
Dietary Fiber 7g
Sugars 3g
Sugar Alcohol 0g
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| Protein 4g
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| Vitamin A 40% |
Vitamin C 0% |
| Calcium 2% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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