Wegman's Chunky Chicken Corn Chowder
More Often
In Moderation Less Often |
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Carbohydrate Choices: 1 46% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 8 grams Your selection contains 38% fat. Strive to consume less than 30% of your calories from fat. This item contains 7% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 830 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Cream soups can be high in fat and sodium. Look for lower fat and lower sodium products when possible. |
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Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: wegmans.com
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FOODPICKER: Soups: Cream Soups
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Nutrition Facts
Serving Size 1 cup (245 g)
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| Amount Per Serving
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| Calories 190
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Total Fat 8g
Saturated Fat 1.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 830mg
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Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 2g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 40% |
Vitamin C 0% |
| Calcium 2% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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