Tabatchnick Frozen Thick and Creamy Corn Chowder Soup
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Carbohydrate Choices: 1
65% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 4.5 grams
Your selection contains 31% fat. Strive to consume less than 30% of your calories from fat. This item contains 14% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 390 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Cream soups can be high in fat and sodium. Look for lower fat and lower sodium products when possible. |
To burn this off...- Walk for 26 minutes
- Jog for 12 minutes
- Bike for 16 minutes
- Swim for 14 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: tabatchnick.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Soups: Cream Soups
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Nutrition Facts
Serving Size 1 pouch (213 g)
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| Amount Per Serving
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| Calories 130
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Total Fat 4.5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 390mg
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Total Carbohydrate 21g
Dietary Fiber 2g
Sugars 4g
Sugar Alcohol 0g
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| Protein 4g
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| Vitamin A 15% |
Vitamin C 10% |
| Calcium 6% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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