Progresso Lentil Soup
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Carbohydrate Choices: 1
65% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 3 grams
Your selection contains 21% fat. Strive to consume less than 30% of your calories from fat. This item contains 3% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 840 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available. |
To burn this off...- Walk for 26 minutes
- Jog for 12 minutes
- Bike for 16 minutes
- Swim for 14 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: progressosoup.com
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FOODPICKER: Soups: Broth Soups
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Nutrition Facts
Serving Size 1 cup (241g)
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| Amount Per Serving
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| Calories 130
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Total Fat 3g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 840mg
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Total Carbohydrate 21g
Dietary Fiber 3g
Sugars 1g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 8% |
Vitamin C 10% |
| Calcium 2% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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