365 Everyday Value Bread Crumbs Plain
More Often
In Moderation
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Carbohydrate Choices: 1
84% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 1 gram
Your selection contains 10% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 200 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Coating mixes generally contain higher amounts of sodium. Look for lower sodium varieties when available. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: wholefoodsmarket.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Seasonings: Coating Mixes
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Nutrition Facts
Serving Size 3 tbsp
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| Amount Per Serving
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| Calories 90
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Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 200mg
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Total Carbohydrate 19g
Dietary Fiber 1g
Sugars 0g
Sugar Alcohol 0g
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| Protein 3g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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