Menus   Recipes   Grocery Lists    My doctor is very impressed & my sugar is coming under control        Toll Free: 1-877-990-3926 Thursday     5/23/2013      Home  Sign-Up  GlucoMenu®  Questions  Testimonials  Contact Us  About    Members:  Login    Tools:  Food Picker®  New Research  Free Profile  Support Group  Links  Education Alcohol Allergy Free Bars/Shakes Beverages Bread Candy Canned Food Cereal Condiments Dairy Deli Desserts Dressings Fats & Oils Fish Frozen Fruits Meat Nuts & Seeds Pasta Potatoes Restaurants Rice Sauces   Asian Sauces   BBQ Sauces   Gravies Glazes   Meat Sauces   Mexican Sauces   Pasta Sauces   Other Sauces Seasonings Snacks Soups Sweeteners Syrups/Spreads Vegetables Vegetarian    FOODPICKER: Sauces: Mexican Sauces & Salsas Albertsons Picante Sauce Mild More Often In Moderation Less Often           Carbohydrate Choices:  0 Your body's favorite energy source is carbohydrate.  Many organs in the body can use protein or fat for energy if carbohydrate is not available.  The brain, however, requires some carbohydrate (glucose) to function. Fat:  0 grams Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily. Sodium:  200 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods. Free Food Alert! This product is very low in calories and carbohydrate and can be consumed more often.  The American Diabetes Association recognizes this as a free food. If you choose this consider...   Christine   Some Mexican sauces and salsas contain higher amounts of sodium.  Salsas are often very low in calories.  Try topping a high fiber tortilla with salsa and lowfat cheese. To burn this off... Walk for 2 minutes Jog for 1 minute Bike for 1 minute Swim for 1 minute Based on a person weighing 175 pounds (change weight)   For more information regarding this product visit:  albertsons.com   Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition. FREE Diabetic Profile Bread Crumb Navigation FOODPICKER: Sauces: Mexican Sauces & Salsas Nutrition Facts Serving Size 2 Tbsp Amount Per Serving Calories 10 Total Fat 0g    Saturated Fat 0g    Monounsaturated Fat 0g    Polyunsaturated Fat 0g    Trans Fat 0g Cholesterol 0mg Sodium 200mg Total Carbohydrate 2g    Dietary Fiber 0g    Sugars 0g    Sugar Alcohol 0g Protein 0g Vitamin A 2% Vitamin C 10% Calcium 0% Iron 0% Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs. Calories Per Gram: Fat 9  Carbohydrate 4  Protein 4 Was this information useful? GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations. Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story Food Picker | Pre-Diabetes | Type 1 | Type 2 | Diabetic Meal Plans Support Group | New Research | What's New [ GlucoMenu Terms of Use ]  [ Site Index ] Copyright ©2012 GlucoMenu® www.GlucoMenu.com