Bertolli Organic Olive Oil, Basil & Garlic Sauce
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Carbohydrate Choices: 1
50% of calories are from carbohydrate. There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.Fat: 3.5 grams
Your selection contains 39% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 510 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  These sauces may contain added sugar. Choose red sauces over cream sauces to limit fat. |
To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: villabertolli.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Sauces: Pasta & Pizza Sauces
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Nutrition Facts
Serving Size 1/2 cup (125g)
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| Amount Per Serving
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| Calories 80
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Total Fat 3.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 510mg
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Total Carbohydrate 10g
Dietary Fiber 2g
Sugars 7g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 10% |
Vitamin C 15% |
| Calcium 2% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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