Bertolli Mushroom Alfredo Sauce with Portobello Mushrooms
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Carbohydrate Choices: 0
Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 7 grams
Your selection contains 79% fat. Strive to consume less than 30% of your calories from fat. This item contains 34% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 380 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  These sauces may contain added sugar. Choose red sauces over cream sauces to limit fat. |
To burn this off...- Walk for 16 minutes
- Jog for 8 minutes
- Bike for 10 minutes
- Swim for 9 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: villabertolli.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Sauces: Pasta & Pizza Sauces
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Nutrition Facts
Serving Size 1/4 cup (61g)
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| Amount Per Serving
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| Calories 80
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Total Fat 7g
Saturated Fat 3g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 30mg
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Sodium 380mg
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Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 4% |
Vitamin C 0% |
| Calcium 6% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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