Mids Meat Sauce
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Carbohydrate Choices: 1
30% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 7 grams
Your selection contains 52% fat. Strive to consume less than 30% of your calories from fat. This item contains 15% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 900 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | |  These sauces may contain added sugar. Choose red sauces over cream sauces to limit fat. |
To burn this off...- Walk for 24 minutes
- Jog for 11 minutes
- Bike for 15 minutes
- Swim for 13 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: mids.cc
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Sauces: Pasta & Pizza Sauces
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Nutrition Facts
Serving Size 1/2 cup
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| Amount Per Serving
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| Calories 120
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Total Fat 7g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 20mg
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Sodium 900mg
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Total Carbohydrate 9g
Dietary Fiber 1g
Sugars 3g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 15% |
Vitamin C 25% |
| Calcium 2% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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