Diabetic Newman's Own All-Natural Bandito Salsa Medium Diabetes Nutrition Facts


Menus	Recipes	Grocery Lists

Diabetes Carbohydrate Choices Diabetic Exchanges

I really depend on the menus, for being diabetic is new to me

Toll Free: 1-877-990-3926

Saturday
5/25/2013

Diabetic Carb Choices Diabetes Friendly Foods

Home
Sign-Up
GlucoMenu^®
Questions
Testimonials
Contact Us
About

Members:
Login

Tools:
Food Picker^®
New Research
Free Profile
Support Group
Links
Education

Alcohol
Allergy Free
Bars/Shakes
Beverages
Bread
Candy
Canned Food
Cereal
Condiments
Dairy
Deli
Desserts
Dressings
Fats & Oils
Fish
Frozen
Fruits
Meat
Nuts & Seeds
Pasta
Potatoes
Restaurants
Rice
Sauces
Asian Sauces
BBQ Sauces
Gravies Glazes
Meat Sauces
Mexican Sauces
Pasta Sauces
Other Sauces
Seasonings
Snacks
Soups
Sweeteners
Syrups/Spreads
Vegetables
Vegetarian

FOODPICKER: Sauces: Mexican Sauces & Salsas

Newman's Own All-Natural Bandito Salsa Medium

More Often
~~In Moderation~~
~~Less Often~~

Carbohydrate Choices: 0
Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.

Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 105 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.

Free Food Alert!
This product is very low in calories and carbohydrate and can be consumed more often. The American Diabetes Association recognizes this as a free food.

If you choose this consider...

Christine

Some Mexican sauces and salsas contain higher amounts of sodium. Salsas are often very low in calories. Try topping a high fiber tortilla with salsa and lowfat cheese.

To burn this off...

Walk for 2 minutes
Jog for 1 minute
Bike for 1 minute
Swim for 1 minute

Based on a person weighing 175 pounds (change weight)

For more information regarding this product visit: newmansown.com

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

FREE Diabetic Profile

Bread Crumb Navigation
FOODPICKER: Sauces: Mexican Sauces & Salsas

Nutrition Facts

Serving Size 2 Tbsp (32g)
Amount Per Serving
Calories 10

Total Fat 0g Saturated Fat 0g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 0mg

Sodium 105mg

Total Carbohydrate 2g Dietary Fiber 1g Sugars 1g Sugar Alcohol 0g

Protein 0g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

Was this information useful?

GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.