Diabetic Minute Boil-In-Bag Rice Diabetes Nutrition Facts


Menus	Recipes	Grocery Lists

Diabetes Carbohydrate Choices Diabetic Exchanges

My doctor is very impressed & my sugar is coming under control

Toll Free: 1-877-990-3926

Sunday
5/26/2013

Diabetic Carb Choices Diabetes Friendly Foods

Home
Sign-Up
GlucoMenu^®
Questions
Testimonials
Contact Us
About

Members:
Login

Tools:
Food Picker^®
New Research
Free Profile
Support Group
Links
Education

Alcohol
Allergy Free
Bars/Shakes
Beverages
Bread
Candy
Canned Food
Cereal
Condiments
Dairy
Deli
Desserts
Dressings
Fats & Oils
Fish
Frozen
Fruits
Meat
Nuts & Seeds
Pasta
Potatoes
Restaurants
Rice
Instant Rice
Plain Rice
Boxed Mixes
Other Grains
Sauces
Seasonings
Snacks
Soups
Sweeteners
Syrups/Spreads
Vegetables
Vegetarian

FOODPICKER: Rice: Instant Rice

Minute Boil-In-Bag Rice

~~More Often~~
In Moderation
~~Less Often~~

Carbohydrate Choices: 3
91% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.

Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 10 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.

If you choose this consider...

Christine

Instant rice is quick and easy. Choose brown rice when possible for added fiber.

*Note: The American Diabetes Association states 1/3 cup of cooked rice equals 1 carbohydrate choice.

To burn this off...

Walk for 36 minutes
Jog for 17 minutes
Bike for 23 minutes
Swim for 19 minutes

Based on a person weighing 175 pounds (change weight)

For more information regarding this product visit: minuterice.com

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

FREE Diabetic Profile

Bread Crumb Navigation
FOODPICKER: Rice: Instant Rice

Nutrition Facts

Serving Size 1/2 cup dry (50g dry rice, makes about 1 cup cooked rice)
Amount Per Serving
Calories 180

Total Fat 0g Saturated Fat 0g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 41g Dietary Fiber 1g Sugars 0g Sugar Alcohol 0g

Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

Was this information useful?

GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.