Success Whole Grain Brown Rice Mix Portobello Mushroom
More Often In Moderation
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Carbohydrate Choices: 3 82% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 0 grams Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 520 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | | Boxed and flavored rice mixes are often high in sodium. Consider portion sizes. Balance this item with lower sodium foods such as baked chicken breast and steamed vegetables. |
To burn this off...- Walk for 44 minutes
- Jog for 21 minutes
- Bike for 28 minutes
- Swim for 24 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: successrice.com
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FOODPICKER: Rice: Boxed Flavored Rice Mixes
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Nutrition Facts
Serving Size Makes 1 cup prepared
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| Amount Per Serving
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| Calories 220
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Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 520mg
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Total Carbohydrate 45g
Dietary Fiber 3g
Sugars 2g
Sugar Alcohol 0g
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| Protein 6g
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| Vitamin A 0% |
Vitamin C 6% |
| Calcium 4% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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