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    FOODPICKER: Restaurants: Sonic
    Appetizers & Sides | Beverages | Breakfast | Lunch & Dinner | Salads | Treats & Desserts
    Select a Menu Item for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

    Appetizers & Sides
    Sonic Ched R Bites - (click for example)
    Sonic Ched R Peppers
    Sonic French Fries - Large
    Sonic French Fries - Regular
    Sonic French Fries - Sonic Size
    Sonic French Fries with Cheese - Large
    Sonic French Fries with Cheese - Regular
    Sonic French Fries with Cheese - Sonic size
    Sonic French Fries with Chili & Cheese - Large
    Sonic French Fries with Chili & Cheese - Regular
    Sonic French Fries with Chili & Cheese - Sonic Size
    Sonic Mozzarella Sticks
    Sonic Onion Rings - Large
    Sonic Onion Rings - Regular
    Sonic Tater Tots - Large
    Sonic Tater Tots - Regular
    Sonic Tater Tots - Sonic Size
    Sonic Tater Tots with Cheese - Large
    Sonic Tater Tots with Cheese - Regular
    Sonic Tater Tots with Cheese - Sonic Size
    Sonic Tater Tots with Chili & Cheese - Large
    Sonic Tater Tots with Chili & Cheese - Regular
    Sonic Tater Tots with Chili & Cheese - Sonic size

    Beverages
    Sonic Blue Coconut Slush - Large (32oz) - (click for example)
    Sonic Blue Coconut Slush - Medium (20oz)
    Sonic Blue Coconut Slush - RT (44oz)
    Sonic Blue Coconut Slush - Small (14oz)
    Sonic Blue Coconut Slush - Wacky Pack (12oz)
    Sonic Bubble Gum Slush - Large (32oz)
    Sonic Bubble Gum Slush - Medium (20oz)
    Sonic Bubble Gum Slush - RT (44oz)
    Sonic Bubble Gum Slush - Small (14oz)
    Sonic Bubble Gum Slush-Wacky Pack (12oz)
    Sonic Cherry Limeade - Large (32oz)
    Sonic Cherry Limeade - Medium (20oz)
    Sonic Cherry Limeade - RT (44oz)
    Sonic Cherry Limeade - Small (14oz)
    Sonic Cherry Limeade - Wacky Pack (12oz)
    Sonic Cherry Slush - Large (32oz)
    Sonic Cherry Slush - Medium (20oz)
    Sonic Cherry Slush - RT (44oz)
    Sonic Cherry Slush - Small (14oz)
    Sonic Cherry Slush - Wacky Pack (12oz)
    Sonic Grape Slush - Large (32oz)
    Sonic Grape Slush - Medium (20oz)
    Sonic Grape Slush - RT (44oz)
    Sonic Grape Slush - Small (14oz)
    Sonic Grape Slush - Wacky Pack (12oz)
    Sonic Green Apple Slush - Large (32oz)
    Sonic Green Apple Slush - Medium (20oz)
    Sonic Green Apple Slush - RT (44oz)
    Sonic Green Apple Slush - Small (14oz)
    Sonic Green Apple Slush - Wacky Pack (12oz)
    Sonic Hot Chocolate - Regular (14oz)
    Sonic Hot Latte, Caramel (14oz)
    Sonic Hot Latte, Caramel (20oz)
    Sonic Hot Latte, Caramel/Chocolate (14oz)
    Sonic Hot Latte, Caramel/Chocolate (20oz)
    Sonic Hot Latte, Caramel/Hazelnut (14oz)
    Sonic Hot Latte, Caramel/Hazelnut (20oz)
    Sonic Hot Latte, Chocolate (14oz)
    Sonic Hot Latte, Chocolate (20oz)
    Sonic Hot Latte, Hazelnut (14oz)
    Sonic Hot Latte, Hazelnut (20oz)
    Sonic Hot Latte, Hazelnut/Chocolate (14oz)
    Sonic Hot Latte, Hazelnut/Chocolate (20oz)
    Sonic Iced Latte, Caramel (14oz)
    Sonic Iced Latte, Caramel (20oz)
    Sonic Iced Latte, Caramel/Hazelnut (14oz)
    Sonic Iced Latte, Caramel/Hazelnut (20oz)
    Sonic Iced Latte, Chocolate (14oz)
    Sonic Iced Latte, Chocolate (20oz)
    Sonic Iced Latte, Chocolate/Caramel (20oz)
    Sonic Iced Latte, Chocolate/Hazelnut (14oz)
    Sonic Iced Latte, Chocolate/Hazelnut (20oz)
    Sonic Iced Latte, Hazelnut (14oz)
    Sonic Java Chiller, Caramel (14oz)
    Sonic Java Chiller, Caramel (20oz)
    Sonic Java Chiller, Caramel/Hazelnut (14oz)
    Sonic Java Chiller, Caramel/Hazelnut (20oz)
    Sonic Java Chiller, Chocolate (14oz)
    Sonic Java Chiller, Chocolate (20oz)
    Sonic Java Chiller, Chocolate/Caramel (14oz)
    Sonic Java Chiller, Chocolate/Caramel (20oz)
    Sonic Java Chiller, Chocolate/Hazelnut (14oz)
    Sonic Java Chiller, Chocolate/Hazelnut (20oz)
    Sonic Java Chiller, Hazelnut (14oz)
    Sonic Java Chiller, Hazelnut (20oz)
    Sonic Lemon Real Fruit Slush - Large (32oz)
    Sonic Lemon Real Fruit Slush - Medium (20oz)
    Sonic Lemon Real Fruit Slush - RT (44oz)
    Sonic Lemon Real Fruit Slush - Small (14oz)
    Sonic Lemon Real Fruit Slush - Wacky Pack (12oz)
    Sonic Lemon-Berry Real Fruit Slush - Large (32oz)
    Sonic Lemon-Berry Real Fruit Slush - Medium (20oz)
    Sonic Lemon-Berry Real Fruit Slush - RT (44oz)
    Sonic Lemon-Berry Real Fruit Slush - Small (14oz)
    Sonic Lemon-Berry Real Fruit Slush - Wacky Pack (12oz)
    Sonic Lime Real Fruit Slush - Large (32oz)
    Sonic Lime Real Fruit Slush - Medium (20oz)
    Sonic Lime Real Fruit Slush - RT (44oz)
    Sonic Lime Real Fruit Slush - Small (14oz)
    Sonic Lime Real Fruit Slush - Wacky Pack (12oz)
    Sonic Limeade - Large (32oz)
    Sonic Limeade - Medium (20oz)
    Sonic Limeade - RT (44oz)
    Sonic Limeade - Small (14oz)
    Sonic Limeade - Wacky Pack (12oz)
    Sonic Lo-Cal Diet Cherry Limeade - Large (32oz)
    Sonic Lo-Cal Diet Cherry Limeade - Medium (20oz)
    Sonic Lo-Cal Diet Cherry Limeade - RT (44oz)
    Sonic Lo-Cal Diet Cherry Limeade - Small (14oz)
    Sonic Lo-Cal Diet Cherry Limeade - Wacky Pack (12oz)
    Sonic Lo-Cal Diet Limeade - Large (32oz)
    Sonic Lo-Cal Diet Limeade - Medium (20oz)
    Sonic Lo-Cal Diet Limeade - RT (44oz)
    Sonic Lo-Cal Diet Limeade - Small (14oz)
    Sonic Lo-Cal Diet Limeade - Wacky Pack (12oz)
    Sonic Minute Maid Apple Juice Limeade - Large (32oz)
    Sonic Minute Maid Apple Juice Limeade - Medium (20oz)
    Sonic Minute Maid Apple Juice Limeade - RT (44oz)
    Sonic Minute Maid Apple Juice Limeade - Small (14oz)
    Sonic Minute Maid Apple Juice Limeade - Wacky Pack (12oz)
    Sonic Minute Maid Apple Juice Slush - Large (32oz)
    Sonic Minute Maid Apple Juice Slush - Medium (20oz)
    Sonic Minute Maid Apple Juice Slush - RT (44oz)
    Sonic Minute Maid Apple Juice Slush - Small (14oz)
    Sonic Minute Maid Apple Juice Slush - Wacky Pack (12oz)
    Sonic Minute Maid Cranberry Juice Slush - Large (32oz)
    Sonic Minute Maid Cranberry Juice Slush - Medium (20oz)
    Sonic Minute Maid Cranberry Juice Slush - RT (44oz)
    Sonic Minute Maid Cranberry Juice Slush - Small (14oz)
    Sonic Minute Maid Cranberry Juice Slush - Wacky Pack (12oz)
    Sonic Minute Maid Cranberry Limeade - Large (32oz)
    Sonic Minute Maid Cranberry Limeade - Medium (20oz)
    Sonic Minute Maid Cranberry Limeade - RT (44oz)
    Sonic Minute Maid Cranberry Limeade - Small (14oz)
    Sonic Minute Maid Cranberry Limeade - Wacky Pack (12oz)
    Sonic Ocean Water - Large (32oz)
    Sonic Ocean Water - Medium (20oz)
    Sonic Ocean Water - RT (44oz)
    Sonic Ocean Water - Small (14oz)
    Sonic Ocean Water - Wacky Pack (12oz)
    Sonic Orange Slush - Large (32oz)
    Sonic Orange Slush - Medium (20oz)
    Sonic Orange Slush - RT (44oz)
    Sonic Orange Slush - Small (14oz)
    Sonic Orange Slush - Wacky Pack (12oz)
    Sonic Powerade Montain Blast - Large (32oz)
    Sonic Powerade Montain Blast - Medium (20oz)
    Sonic Powerade Montain Blast - RT (44oz)
    Sonic Powerade Montain Blast - Small (14oz)
    Sonic Powerade Montain Blast - Wacky Pack (12oz)
    Sonic Powerade Montain Blast Slush - Large (32oz)
    Sonic Powerade Montain Blast Slush - Medium (20oz)
    Sonic Powerade Montain Blast Slush - RT (44oz)
    Sonic Powerade Montain Blast Slush - Small (14oz)
    Sonic Powerade Montain Blast Slush - Wacky Pack (12oz)
    Sonic Strawberry Limeade - Large (32oz)
    Sonic Strawberry Limeade - Medium (20oz)
    Sonic Strawberry Limeade - RT (44oz)
    Sonic Strawberry Limeade - Small (14oz)
    Sonic Strawberry Limeade - Wacky Pack (12oz)
    Sonic Strawberry Real Fruit Slush - Large (32oz)
    Sonic Strawberry Real Fruit Slush - Medium (20oz)
    Sonic Strawberry Real Fruit Slush - RT (44oz)
    Sonic Strawberry Real Fruit Slush - Small (14oz)
    Sonic Strawberry Real Fruit Slush - Wacky Pack (12oz)
    Sonic Watermelon Slush - Large (32oz)
    Sonic Watermelon Slush - Medium (20oz)
    Sonic Watermelon Slush - RT (44oz)
    Sonic Watermelon Slush - Small (14oz)
    Sonic Watermelon Slush - Wacky Pack (12oz)

    Breakfast
    Sonic Breakfast Bistro - Bacon, Egg & Cheese - (click for example)
    Sonic Breakfast Bistro - Ham, Egg & Cheese
    Sonic Breakfast Bistro - Sausage, Egg & Cheese
    Sonic Breakfast Burritos - Bacon, Egg & Cheese
    Sonic Breakfast Burritos - Ham, Egg & Cheese
    Sonic Breakfast Burritos - Sausage, Egg & Cheese
    Sonic Breakfast Toaster - Bacon, Egg & Cheese
    Sonic Breakfast Toaster - Ham, Egg & Cheese
    Sonic Breakfast Toaster - Sausage, Egg & Cheese
    Sonic French Toast Sticks (4)
    Sonic SuperSonic Breakfast Burrito

    Lunch & Dinner
    Sonic Bacon Cheeseburger - (click for example)
    Sonic Bacon Cheeseburger Toaster Sandwich
    Sonic Breaded Chicken Sandwich
    Sonic Breaded Pork Fritter Sandwich
    Sonic Burger (with Ketchup)
    Sonic Burger (with Mayonnaise)
    Sonic Burger (with Mayonnaise)
    Sonic Burger (with Mustard)
    Sonic Burrito
    Sonic Burrito Deluxe
    Sonic California Cheeseburger
    Sonic Cheeseburger (with Ketchup)
    Sonic Cheeseburger (with Mayonnaise)
    Sonic Cheeseburger (with Mustard)
    Sonic Chicken Club Toaster Sandwich
    Sonic Chicken Strip Dinner (4)
    Sonic Chicken Strip Wrap
    Sonic Chicken Strips
    Sonic Chili Cheeseburger
    Sonic Corn Dog
    Sonic Dixie Burger
    Sonic Dixie Cheeseburger
    Sonic Extra-Long Chili Cheese Coney
    Sonic Extra-Long Slaw Dog
    Sonic Fish Sandwich
    Sonic Fritos Chili Cheese Wrap
    Sonic Fritos Chili Pie
    Sonic Green Chili Cheeseburger
    Sonic Grilled Cheese
    Sonic Grilled Chicken Sandwich
    Sonic Grilled Chicken Wrap
    Sonic Hickory Cheeseburger
    Sonic Jalapeno Burger
    Sonic Jalapeno Cheeseburger
    Sonic Jr. Burger
    Sonic Jr. Cheeseburger
    Sonic Jr. Double Cheeseburger
    Sonic Jumbo Popcorn Chicken - Large
    Sonic Jumbo Popcorn Chicken - Snack
    Sonic Super Sonic Cheeseburger (with Ketchup)
    Sonic Super Sonic Cheeseburger (with Mayonnaise)
    Sonic Super Sonic Cheeseburger (with Mustard)
    Sonic Super Sonic Jalapeno Cheeseburger
    Sonic Tacos
    Sonic Thousand Island Cheeseburger
    Sonic Thousand Island Jr. Cheeseburger

    Salads
    Sonic Grilled Chicken Salad - (click for example)
    Sonic Jumbo Popcorn Chicken Salad
    Sonic Santa Fe Chicken Salad

    Treats & Desserts
    Sonic Banana Cream Pie Shake - Large (20oz) - (click for example)
    Sonic Banana Cream Pie Shake - Regular (14oz)
    Sonic Banana Fudge
    Sonic Banana Malt - Large (20oz)
    Sonic Banana Malt - Regular (14oz)
    Sonic Banana Shake - Large (20oz)
    Sonic Banana Shake - Regular (14oz)
    Sonic Banana Split
    Sonic Barqs Root Beer Float/Blended Float - Large (20oz)
    Sonic Barqs Root Beer Float/Blended Float - Regular (14oz)
    Sonic Blue Coconut CreamSlush Treat - Large (20oz)
    Sonic Blue Coconut CreamSlush Treat - Regular (14oz)
    Sonic Butterfinger Sonic Blast - Large (20oz)
    Sonic Butterfinger Sonic Blast - Regular (14oz)
    Sonic Cherry CreamSlush Treat - Large (20oz)
    Sonic Cherry CreamSlush Treat - Regular (14oz)
    Sonic Chocolate Cream Pie Shake - Large (20oz)
    Sonic Chocolate Cream Pie Shake - Regular (14oz)
    Sonic Chocolate Malt - Large (20oz)
    Sonic Chocolate Malt - Regular (14oz)
    Sonic Chocolate Shake - Large (20oz)
    Sonic Chocolate Shake - Regular (14oz)
    Sonic Chocolate Sundae
    Sonic Coca-Cola Float/Blended Float - Large (20oz)
    Sonic Coca-Cola Float/Blended Float - Regular (14oz)
    Sonic Coconut Cream Pie Shake - Large (20oz)
    Sonic Coconut Cream Pie Shake - Regular (14oz)
    Sonic Diet Coke Float/Blended Float - Large (20oz)
    Sonic Diet Coke Float/Blended Float - Regular (14oz)
    Sonic Diet Dr Pepper Float/Blended Float - Large (20oz)
    Sonic Diet Dr Pepper Float/Blended Float - Regular (14oz)
    Sonic Dr Pepper Float/Blended Float - Large (20oz)
    Sonic Dr Pepper Float/Blended Float - Regular (14oz)
    Sonic Grape CreamSlush Treat - Large (20oz)
    Sonic Grape CreamSlush Treat - Regular (14oz)
    Sonic Hot Fudge Cake Sundae
    Sonic Hot Fudge Shake - Large (20oz)
    Sonic Hot Fudge Shake - Regular (14oz)
    Sonic Hot Fudge Sundae
    Sonic Jr Banana Split
    Sonic Lemon CreamSlush Treat - Large (20oz)
    Sonic Lemon CreamSlush Treat - Regular (14oz)
    Sonic Lemon-Berry CreamSlush Treat - Regular (14oz)
    Sonic Lemon-Bery CreamSlush Treat - Large (20oz)
    Sonic Lime CreamSlush Treat - Large (20oz)
    Sonic Lime CreamSlush Treat - Regular (14oz)
    Sonic M&Ms Sonic Blast - Large (20oz)
    Sonic M&Ms Sonic Blast - Regular (14oz)
    Sonic Orange CreamSlush Treat - Large (20oz)
    Sonic Orange CreamSlush Treat - Regular (14oz)
    Sonic Oreo Sonic Blast - Large (20oz)
    Sonic Oreo Sonic Blast - Regular (14oz)
    Sonic Peanut Butter Fudge Shake - Large (20oz)
    Sonic Peanut Butter Fudge Shake - Regular (14oz)
    Sonic Peanut Butter Fudge Sundae
    Sonic Peanut Butter Shake - Large (20oz)
    Sonic Peanut Butter Shake - Regular (14oz)
    Sonic Peanut Butter Sundae
    Sonic Pineapple Malt - Large (20oz)
    Sonic Pineapple Malt - Regular (14oz)
    Sonic Pineapple Shake - Large (635oz)
    Sonic Pineapple Shake - Regular (14oz)
    Sonic Pineapple Sundae
    Sonic Reeses Peanut Butter Cups Sonic Blast - Large (20oz)
    Sonic Reeses Peanut Butter Cups Sonic Blast - Regular (14oz)
    Sonic Stawberry Banana Fruit Smoothie - Regular (14oz)
    Sonic Stawberry Fruit Smoothie - Regular (14oz)
    Sonic Strawberry Cream Pie Shake - Large (20oz)
    Sonic Strawberry Cream Pie Shake - Regular (14oz)
    Sonic Strawberry CreamSlush Treat - Large (20oz)
    Sonic Strawberry CreamSlush Treat - Regular (14oz)
    Sonic Strawberry Malt - Large (20oz)
    Sonic Strawberry Malt - Regular (14oz)
    Sonic Strawberry Shake - Large (20oz)
    Sonic Strawberry Shake - Regular (14oz)
    Sonic Strawberry Sundae
    Sonic Tropical Fruit Smoothie - Regular (14oz)
    Sonic Vanilla Cone
    Sonic Vanilla Dish
    Sonic Vanilla Malt - Large (20oz)
    Sonic Vanilla Malt - Regular (14oz)
    Sonic Vanilla Shake - Large (20oz)
    Sonic Vanilla Shake - Regular (14oz)
    Sonic Watermelon CreamSlush Treat - Large (20oz)
    Sonic Watermelon CreamSlush Treat - Regular (14oz)


     
     
     
     
     


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    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®

    FOODPICKER: Restaurants: Sonic
    Appetizers & Sides | Beverages | Breakfast | Lunch & Dinner | Salads | Treats & Desserts

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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