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    10/22/2017    
    GlucoMenu Pre-Diabetes Meal Plans
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    FOODPICKER: Restaurants: Quiznos
    Lunch & Dinner | Salads | Soups
    Select a Menu Item for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

    Lunch & Dinner
    Quiznos Classic Subs - Calfornia Club (Regular) - (click for example)
    Quiznos Classic Subs - California Club (Large)
    Quiznos Classic Subs - California Club (Small)
    Quiznos Classic Subs - Classic Club (Large)
    Quiznos Classic Subs - Classic Club (Regular)
    Quiznos Classic Subs - Classic Club (Small)
    Quiznos Classic Subs - Classic Italian (Large)
    Quiznos Classic Subs - Classic Italian (Regular)
    Quiznos Classic Subs - Classic Italian (Small)
    Quiznos Classic Subs - Honey Bacon Club (Large)
    Quiznos Classic Subs - Honey Bacon Club (Regular)
    Quiznos Classic Subs - Honey Bacon Club (Small)
    Quiznos Classic Subs - Honey Bourbon Chicken (Large)
    Quiznos Classic Subs - Honey Bourbon Chicken (Regular)
    Quiznos Classic Subs - Honey Bourbon Chicken (Small)
    Quiznos Classic Subs - Triple Meat Club (Large)
    Quiznos Classic Subs - Triple Meat Club (Regular)
    Quiznos Classic Subs - Triple Meat Club (Small)
    Quiznos Classic Subs - Tuna Melt (Large)
    Quiznos Classic Subs - Tuna Melt (Regular)
    Quiznos Classic Subs - Tuna Melt (Small)
    Quiznos Classic Subs - Turkey Cuban (Large)
    Quiznos Classic Subs - Turkey Cuban (Regular)
    Quiznos Classic Subs - Turkey Cuban (Small)
    Quiznos Classic Subs - Turkey Ranch & Swiss (Large)
    Quiznos Classic Subs - Turkey Ranch & Swiss (Regular)
    Quiznos Classic Subs - Turkey Ranch & Swiss (Small)
    Quiznos Classic Subs - Veggie (Large)
    Quiznos Classic Subs - Veggie (Regular)
    Quiznos Classic Subs - Veggie (Small)
    Quiznos Flatbread Sammies - Bistro Steak Melt
    Quiznos Flatbread Sammies - Cantina Chicken
    Quiznos Flatbread Sammies - Chicken Bacon Ranch
    Quiznos Flatbread Sammies - Italiano
    Quiznos Flatbread Sammies - Roadhouse Steak
    Quiznos Flatbread Sammies - Smoky Chipotle Turkey
    Quiznos Flatbread Sammies - Veggie
    Quiznos Kidz Pizzas - Cheesy Cheese Pizza
    Quiznos Kidz Pizzas - Ham Pizza
    Quiznos Kidz Pizzas - Pepperoni Pizza
    Quiznos Kidz Sammies - Ham Melt
    Quiznos Kidz Sammies - Just Cheese
    Quiznos Kidz Sammies - Tasty Turkey
    Quiznos Kidz Subs - Cheesy Toasted Cheese
    Quiznos Kidz Subs - Toasty Ham & Cheese
    Quiznos Kidz Subs - Toasty Turkey & Cheese
    Quiznos Signature Subs - Baja Chicken (Large)
    Quiznos Signature Subs - Baja Chicken (Regular)
    Quiznos Signature Subs - Baja Chicken (Small)
    Quiznos Signature Subs - Bourbon Grille Steak (Large)
    Quiznos Signature Subs - Bourbon Grille Steak (Regular)
    Quiznos Signature Subs - Bourbon Grille Steak (Small)
    Quiznos Signature Subs - Chicken Carbonara (Large)
    Quiznos Signature Subs - Chicken Carbonara (Regular)
    Quiznos Signature Subs - Chicken Carbonara (Small)
    Quiznos Signature Subs - Double Cheese Cheesesteak (Large)
    Quiznos Signature Subs - Double Cheese Cheesesteak (Regular)
    Quiznos Signature Subs - Double Cheese Cheesesteak (Small)
    Quiznos Signature Subs - Honey Mustard Chicken (Large)
    Quiznos Signature Subs - Honey Mustard Chicken (Regular)
    Quiznos Signature Subs - Honey Mustard Chicken (Small)
    Quiznos Signature Subs - Mesquite Chicken (Large)
    Quiznos Signature Subs - Mesquite Chicken (Regular)
    Quiznos Signature Subs - Mesquite Chicken (Small)
    Quiznos Signature Subs - Prime Rib & Peppercorn (Large)
    Quiznos Signature Subs - Prime Rib & Peppercorn (Regular)
    Quiznos Signature Subs - Prime Rib & Peppercorn (Small)
    Quiznos Signature Subs - Prime Rib Mushroom & Swiss (Large)
    Quiznos Signature Subs - Prime Rib Mushroom & Swiss (Regular)
    Quiznos Signature Subs - Prime Rib Mushroom & Swiss (Small)
    Quiznos Signature Subs - Steakhouse Prime Rib Dip (Large)
    Quiznos Signature Subs - Steakhouse Prime Rib Dip (Regular)
    Quiznos Signature Subs - Steakhouse Prime Rib Dip (Small)
    Quiznos Toasty Bullet - Beef, Bacon & Cheddar
    Quiznos Toasty Bullet - Italian
    Quiznos Toasty Bullet - Pesto Turkey
    Quiznos Toasty Bullet - Tuna Melt
    Quiznos Toasty Bullet - Turkey Club
    Quiznos Toasty Favorites - Buffalo Chicken (Half)
    Quiznos Toasty Favorites - Buffalo Chicken (Large)
    Quiznos Toasty Favorites - French Dip (Half)
    Quiznos Toasty Favorites - French Dip (Large)
    Quiznos Toasty Favorites - Honey Cured Ham (Half)
    Quiznos Toasty Favorites - Honey Cured Ham (Large)
    Quiznos Toasty Favorites - Oven Roasted Turkey (Half)
    Quiznos Toasty Favorites - Oven Roasted Turkey (Large)
    Quiznos Toasty Favorites - Roast Beef (Half)
    Quiznos Toasty Favorites - Roast Beef (Large)
    Quiznos Toasty Favorites - Turkey & Ham (Half)
    Quiznos Toasty Favorites - Turkey & Ham (Large)
    Quiznos Toasty Torpedo - Beef, Bacon & Cheddar
    Quiznos Toasty Torpedo - Italian
    Quiznos Toasty Torpedo - Pesto Turkey
    Quiznos Toasty Torpedo - Tuna Melt
    Quiznos Toasty Torpedo - Turkey Club

    Salads
    Quiznos Chopped Salads - Chicken Caesar (Regular) - (click for example)
    Quiznos Chopped Salads - Chicken Caesar (Small)
    Quiznos Chopped Salads - Chicken Taco (Regular)
    Quiznos Chopped Salads - Chicken Taco (Small)
    Quiznos Chopped Salads - Classic Cobb (Regular)
    Quiznos Chopped Salads - Classic Cobb (Small)
    Quiznos Chopped Salads - Honey Mustard Chicken (Regular)
    Quiznos Chopped Salads - Honey Mustard Chicken (Small)
    Quiznos Chopped Salads - Raspberry Vinaigrette Chicken (Regular)
    Quiznos Chopped Salads - Raspberry Vinaigrette Chicken (Small)

    Soups
    Quiznos Soup Bowls - Broccoli Cheese - (click for example)
    Quiznos Soup Bowls - Chicken Noodle
    Quiznos Soup Bowls - Chili

     
     
     
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®

    FOODPICKER: Restaurants: Quiznos
    Lunch & Dinner | Salads | Soups

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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