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    GlucoMenu Pre-Diabetes Meal Plans
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    FOODPICKER: Restaurants: El Pollo Loco
    Appetizers & Sides | Beverages | Lunch & Dinner | Salads | Soups | Treats & Desserts
    Select a Menu Item for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

    Appetizers & Sides
    El Pollo Loco (2) 6" Corn Tortillas - (click for example)
    El Pollo Loco (2) 6.5" Flour Tortillas
    El Pollo Loco Avocado Salsa
    El Pollo Loco BBQ Black Beans
    El Pollo Loco BBQ Sauce (Packet)
    El Pollo Loco Chicken Taquito with Avocado Salsa
    El Pollo Loco Chips and Guacamole
    El Pollo Loco Cole Slaw
    El Pollo Loco Corn Cobbette
    El Pollo Loco French Fries Kids Size
    El Pollo Loco Fresh Vegetables (with Margarine)
    El Pollo Loco Fresh Vegetables (without Margarine)
    El Pollo Loco Gravy
    El Pollo Loco Guacamole
    El Pollo Loco House Salsa
    El Pollo Loco Jalapeno Hot Sauce (Packet)
    El Pollo Loco Ketchup (Packet)
    El Pollo Loco Large Creamy Cilantro Dressing
    El Pollo Loco Light Creamy Cilantro Dressing
    El Pollo Loco Light Italian Dressing
    El Pollo Loco Loco Salad with Creamy Cilantro Dressing
    El Pollo Loco Loco Salad with Creamy Cilantro Dressing
    El Pollo Loco Macaroni and Cheese
    El Pollo Loco Mashed Potatoes
    El Pollo Loco Pico De Gallo
    El Pollo Loco Pinto Beans
    El Pollo Loco Queso Sauce
    El Pollo Loco Ranch
    El Pollo Loco Refried Beans (with Cheese)
    El Pollo Loco Regular Creamy Cilantro Dressing
    El Pollo Loco Salsa De Arbol
    El Pollo Loco Sour Cream
    El Pollo Loco Spanish Rice
    El Pollo Loco Taco Al Carbon
    El Pollo Loco Thousand Island Dressing
    El Pollo Loco Tortilla Chips

    Beverages
    El Pollo Loco Horchata 20 oz - (click for example)
    El Pollo Loco Horchata 32 oz
    El Pollo Loco Horchata 44 oz

    Lunch & Dinner
    El Pollo Chicken Breast - (click for example)
    El Pollo Loco BRC Burrito
    El Pollo Loco Cheese Quesadilla
    El Pollo Loco Chicken Breast, Skinless
    El Pollo Loco Chopped Breast Meat
    El Pollo Loco Classic Chicken Burrito
    El Pollo Loco Crunchy Chicken Taco
    El Pollo Loco Grilled Chicken Nachos
    El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce)
    El Pollo Loco Large Chicken Tortilla Soup (with Tortilla Strips)
    El Pollo Loco Leg
    El Pollo Loco Mexican Chicken Soft Taco
    El Pollo Loco Popcorn Chicken
    El Pollo Loco Regular Chicken Tortilla Soup (with Tortilla Strips)
    El Pollo Loco Skinless Breast Meal (No Tortilla Strips On Salad)
    El Pollo Loco The Original Pollo Bowl
    El Pollo Loco Thigh
    El Pollo Loco Twice Grilled Burrito
    El Pollo Loco Ultimate Grilled Burrito
    El Pollo Loco Wing

    Salads
    El Pollo Loco Chicken Caesar Bowl - (click for example)
    El Pollo Loco Chicken Caesar Salad (No Dressing)
    El Pollo Loco Chicken Tostada Salad (No Dressing)
    El Pollo Loco Chicken Tostada Salad (No Dressing, No Shell)
    El Pollo Loco Small Garden Salad (No Dressing)
    El Pollo Loco Small Garden Salad (No Dressing, No Tortilla Strips)
    El Pollo Loco Ultimate Pollo Bowl

    Soups
    El Pollo Loco Regular Chicken Tortilla Soup (No Tortilla Strips) - (click for example)
    El Pollo Loco Small Chicken Tortilla Soup

    Treats & Desserts
    El Pollo Loco Caramel Flan - (click for example)
    El Pollo Loco Two Churros
    El Pollo Loco Vanilla Kid Cone
    El Pollo Loco Vanilla Large Cone
    El Pollo Loco Vanilla Regular Cone
    El Pollo Loco Vanilla Soft Serve Cup

     
     
     
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®

    FOODPICKER: Restaurants: El Pollo Loco
    Appetizers & Sides | Beverages | Lunch & Dinner | Salads | Soups | Treats & Desserts

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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