Ore-Ida Country Inn Creations, Peppers & Onion
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
58% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 3.5 grams
Your selection contains 35% fat. Strive to consume less than 30% of your calories from fat. This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 370 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Frozen potatoes are often high in fat and sodium. Look for unseasoned products to reduce sodium. Keep an eye on portion sizes. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: oreida.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Potatoes: Frozen Potatoes
|
Nutrition Facts
Serving Size 91g
|
| Amount Per Serving
|
| Calories 90
|
|
Total Fat 3.5g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 0mg
|
|
|
Sodium 370mg
|
|
Total Carbohydrate 13g
Dietary Fiber 2g
Sugars 1g
Sugar Alcohol 0g
|
|
| Protein 2g
|
|
| Vitamin A 4% |
Vitamin C 8% |
| Calcium 0% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
