Ore-Ida Potatoes O'Brien
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 1
93% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 0 grams
Your selection contains no fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 40 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Frozen potatoes are often high in fat and sodium. Look for unseasoned products to reduce sodium. Keep an eye on portion sizes. |
To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: oreida.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Potatoes: Frozen Potatoes
|
Nutrition Facts
Serving Size 85g
|
| Amount Per Serving
|
| Calories 60
|
|
Total Fat 0g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 0mg
|
|
|
Sodium 40mg
|
|
Total Carbohydrate 14g
Dietary Fiber 2g
Sugars 1g
Sugar Alcohol 0g
|
|
| Protein 2g
|
|
| Vitamin A 0% |
Vitamin C 4% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
