Betty Crocker Scalloped 100% Real Potatoes
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In Moderation
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Carbohydrate Choices: 1
89% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 1 gram
Your selection contains 10% fat. Strive to consume less than 30% of your calories from fat. This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 590 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Boxed potatoes frequently require preparation. Nutrition Facts usually reflect information prior to preparation. |
To burn this off...- Walk for 18 minutes
- Jog for 8 minutes
- Bike for 11 minutes
- Swim for 10 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: bettycrocker.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Potatoes: Boxed Potatoes
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Nutrition Facts
Serving Size 1/2 cup (27g)
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| Amount Per Serving
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| Calories 90
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Total Fat 1g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.5g
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| Cholesterol 0mg
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Sodium 590mg
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Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 1g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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