Betty Crocker Three Cheese 100% Real Potatoes
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Carbohydrate Choices: 1
84% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 1.5 grams
Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat. This item contains 4% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 570 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Boxed potatoes frequently require preparation. Nutrition Facts usually reflect information prior to preparation. |
To burn this off...- Walk for 20 minutes
- Jog for 9 minutes
- Bike for 13 minutes
- Swim for 11 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: bettycrocker.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Potatoes: Boxed Potatoes
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Nutrition Facts
Serving Size 2/3 cup as packaged (28g)
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| Amount Per Serving
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| Calories 100
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Total Fat 1.5g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.5g
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| Cholesterol 5mg
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Sodium 570mg
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Total Carbohydrate 21g
Dietary Fiber 1g
Sugars 2g
Sugar Alcohol 0g
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| Protein 2g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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