Amy's Ravioli Bowl
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In Moderation
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Carbohydrate Choices: 4
58% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 12 grams
Your selection contains 28% fat. Strive to consume less than 30% of your calories from fat. This item contains 11% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 680 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available. |
To burn this off...- Walk for 75 minutes
- Jog for 36 minutes
- Bike for 48 minutes
- Swim for 41 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: amys.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Pasta: Frozen Pasta
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Nutrition Facts
Serving Size 1 container (269g)
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| Amount Per Serving
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| Calories 380
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Total Fat 12g
Saturated Fat 4.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 25mg
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Sodium 680mg
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Total Carbohydrate 55g
Dietary Fiber 4g
Sugars 7g
Sugar Alcohol 0g
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| Protein 14g
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| Vitamin A 15% |
Vitamin C 20% |
| Calcium 20% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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