Amy's Country Cheddar Bowl
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 3
42% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 21 grams
Your selection contains 44% fat. Strive to consume less than 30% of your calories from fat. This item contains 13% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 690 milligrams
Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | |  Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available. |
To burn this off...- Walk for 85 minutes
- Jog for 41 minutes
- Bike for 54 minutes
- Swim for 46 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: amys.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Pasta: Frozen Pasta
|
Nutrition Facts
Serving Size 1 container (269g)
|
| Amount Per Serving
|
| Calories 430
|
|
Total Fat 21g
Saturated Fat 6g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 20mg
|
|
|
Sodium 690mg
|
|
Total Carbohydrate 45g
Dietary Fiber 4g
Sugars 3g
Sugar Alcohol 0g
|
|
| Protein 16g
|
|
| Vitamin A 25% |
Vitamin C 30% |
| Calcium 20% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
