Amy's Vegetable Lasagna
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Carbohydrate Choices: 2
45% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 12 grams
Your selection contains 35% fat. Strive to consume less than 30% of your calories from fat. This item contains 13% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 680 milligrams
Table salt is the common name for sodium chloride.Fiber Benefit!
Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | |  Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available. |
To burn this off...- Walk for 62 minutes
- Jog for 29 minutes
- Bike for 39 minutes
- Swim for 33 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: amys.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Pasta: Frozen Pasta
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Nutrition Facts
Serving Size 1 container (269g)
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| Amount Per Serving
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| Calories 310
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Total Fat 12g
Saturated Fat 4.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 20mg
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Sodium 680mg
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Total Carbohydrate 35g
Dietary Fiber 5g
Sugars 5g
Sugar Alcohol 0g
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| Protein 16g
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| Vitamin A 50% |
Vitamin C 15% |
| Calcium 25% |
Iron 10% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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