Diabetic Bertolli Meat Lasagna Rustica Diabetes Nutrition Facts


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5/21/2013

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FOODPICKER: Pasta: Frozen Pasta

Bertolli Meat Lasagna Rustica

~~More Often~~
~~In Moderation~~
Less Often

Carbohydrate Choices: 2
28% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.

Fat: 31 grams
Your selection contains 54% fat. Strive to consume less than 30% of your calories from fat. This item contains 22% saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 1110 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.

Calorie Caution!
This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.

Sodium Alert!
This pasta product contains over 1/3 of the recommended amount of sodium.

If you choose this consider...

Christine

Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available.

To burn this off...

Walk for 103 minutes
Jog for 49 minutes
Bike for 65 minutes
Swim for 56 minutes

Based on a person weighing 175 pounds (change weight)

For more information regarding this product visit: villabertolli.com

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

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FOODPICKER: Pasta: Frozen Pasta

Nutrition Facts

Serving Size 1/2 package (340g)
Amount Per Serving
Calories 520

Total Fat 31g Saturated Fat 13g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 60mg

Sodium 1110mg

Total Carbohydrate 36g Dietary Fiber 4g Sugars 13g Sugar Alcohol 0g

Protein 25g

Vitamin A 20%	Vitamin C 15%
Calcium 25%	Iron 15%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

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GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.