Bertolli Chicken Alfredo & Fettuccine
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In Moderation Less Often |
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Carbohydrate Choices: 3 32% of calories are from carbohydrate. Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 32 grams Your selection contains 46% fat. Strive to consume less than 30% of your calories from fat. This item contains 24% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 1200 milligrams Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.Calorie Caution! This food contains more than 25% of the daily calorie requirement if consuming a 2,000 calorie diet.Sodium Alert! This pasta product contains over 1/3 of the recommended amount of sodium.If you choose this consider... Christine | | Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available. |
To burn this off...- Walk for 125 minutes
- Jog for 59 minutes
- Bike for 79 minutes
- Swim for 68 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: villabertolli.com
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FOODPICKER: Pasta: Frozen Pasta
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Nutrition Facts
Serving Size 1/2 package (340g)
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| Amount Per Serving
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| Calories 630
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Total Fat 32g
Saturated Fat 17g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 125mg
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Sodium 1200mg
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Total Carbohydrate 50g
Dietary Fiber 4g
Sugars 0g
Sugar Alcohol 0g
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| Protein 0g
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| Vitamin A 15% |
Vitamin C 6% |
| Calcium 25% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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