Mama Rosie's Manicotti 8ct (20oz)
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In Moderation Less Often |
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Carbohydrate Choices: 2 46% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 10 grams Your selection contains 33% fat. Strive to consume less than 30% of your calories from fat. This item contains 17% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 230 milligrams One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | | Frozen pasta may contain added cheese, sauce, and meat which add to fat and calories. Watch portion sizes and look for lighter varieties when available. |
To burn this off...- Walk for 54 minutes
- Jog for 25 minutes
- Bike for 34 minutes
- Swim for 29 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: mamarosies.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Pasta: Frozen Pasta
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Nutrition Facts
Serving Size 2 pieces (149g)
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| Amount Per Serving
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| Calories 270
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Total Fat 10g
Saturated Fat 5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 60mg
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Sodium 230mg
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Total Carbohydrate 31g
Dietary Fiber 1g
Sugars 3g
Sugar Alcohol 0g
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| Protein 13g
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| Vitamin A 8% |
Vitamin C 0% |
| Calcium 15% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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