Diabetes Carbohydrate Choices Diabetic Friendly
  • Menus
  •  
  • Recipes
  •  
  • Grocery Lists
  •  Diabetes Carbohydrate Choices Diabetic Exchanges 
    I really depend on the menus, for being diabetic is new to me
        
      Toll Free: 1-877-990-3926
    Wednesday    
    9/28/2016    
    Diabetic Carb Choices Diabetes Friendly Foods
     Home
     Sign-Up
     GlucoMenu®
     Questions
     Testimonials
     Contact Us
     About
     
     Members:
     Login
     
     Tools:
     Food Picker®
     New Research
     Free Profile
     Support Group
     Links
     Education
    Alcohol
    Allergy Free
    Bars/Shakes
    Beverages
    Bread
    Candy
    Canned Food
    Cereal
    Condiments
    Dairy
    Deli
    Desserts
    Dressings
    Fats & Oils
    Fish
    Frozen
    Fruits
    Meat
    Nuts & Seeds
    Pasta
      Dry Pasta
      Frozen Pasta
      Refrigerated
      Boxed Dishes
      Canned Pasta
    Potatoes
    Restaurants
    Rice
    Sauces
    Seasonings
    Snacks
    Soups
    Sweeteners
    Syrups/Spreads
    Vegetables
    Vegetarian


      
    FOODPICKER: Pasta: Boxed Pasta Dishes
    Great Value Premium Macaroni & Cheese

    More Often
    In Moderation
    Less Often
             

    GlucoMenu helps Type 1, Type 2 & Pre-Diabetics with

  • Achieving better blood sugar results
  • Weight loss and weight management
  • Reducing confusion with treatment (what to eat, drink, activity, testing)
  • Coping with diagnosis, feeling better, and increasing energy levels
  • Carbohydrate Choices:  3
    58% of calories are from carbohydrate.  There is a direct relationship between the amount of carbohydrate a person with Diabetes eats and their blood sugar.

    Fat:  10 grams
    Your selection contains 29% fat.  Strive to consume less than 30% of your calories from fat.  This item contains 10% saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  820 milligrams
    Limit processed foods to help control sodium intake.  An excessive amount of sodium can lead to high blood pressure.

    If you choose this consider...

      Christine Boxed pasta dishes usually require some preparation.  Keep in mind that the Nutrition Facts presented are often prior to preparation.  Use nonfat milk during preparation to save calories.

    To burn this off...
    • Walk for 62 minutes
    • Jog for 29 minutes
    • Bike for 39 minutes
    • Swim for 33 minutes
    Based on a person weighing 175 pounds (change weight)
     

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

    Bread Crumb Navigation
    FOODPICKER: Pasta: Boxed Pasta Dishes
    Nutrition Facts
    Serving Size 1/2 cup macaroni, 1/3 cup cheese sauce
    Amount Per Serving
    Calories 310

    Total Fat 10g
       Saturated Fat 3.5g
       Monounsaturated Fat 3.5g
       Polyunsaturated Fat 1.5g
       Trans Fat 0g

    Cholesterol 20mg

    Sodium 820mg

    Total Carbohydrate 45g
       Dietary Fiber 2g
       Sugars 4g
       Sugar Alcohol 0g

    Protein 11g

    Vitamin A 20% Vitamin C 0%
    Calcium 15% Iron 10%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

    GlucoMenu Diabetes Study - Average Weight Loss 14.1 Pounds!
     
    After 12 weeks our Pre-Diabetes & Type 2 patients
  • A1c decreased three-quarters percentage point (from 7.11 to 6.36)
  • Lost 14.1 pounds
  • Was this helpful?

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

    Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
    Food Picker | Pre-Diabetes | Type 1 | Type 2 | Diabetic Meal Plans
    Support Group | New Research | What's New
    [ GlucoMenu Terms of Use ]  [ Site Index ]
    Copyright ©2015 GlucoMenu®
    www.GlucoMenu.com