Chef Martini Vegetable Lasagne
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Carbohydrate Choices: 1
48% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 4 grams
Your selection contains 27% fat. Strive to consume less than 30% of your calories from fat. This item contains 7% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 425 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Refrigerated pasta often contains added cheese and meat which increases fat and calories. Consider portion sizes. |
To burn this off...- Walk for 27 minutes
- Jog for 13 minutes
- Bike for 17 minutes
- Swim for 14 minutes
Based on a person weighing 175 pounds (change weight) |  |
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Pasta: Refrigerated Pasta
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Nutrition Facts
Serving Size 5 oz (142g)
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| Amount Per Serving
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| Calories 134
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Total Fat 4g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 425mg
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Total Carbohydrate 16g
Dietary Fiber 2g
Sugars 2g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 4% |
Vitamin C 7% |
| Calcium 7% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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