Annie's Organic Shells & White Cheddar Macaroni & Cheese
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Carbohydrate Choices: 3
67% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 3.5 grams
Your selection contains 11% fat. Strive to consume less than 30% of your calories from fat. This item contains 6% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 570 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Boxed pasta dishes usually require some preparation. Keep in mind that the Nutrition Facts presented are often prior to preparation. Use nonfat milk during preparation to save calories. |
To burn this off...- Walk for 56 minutes
- Jog for 26 minutes
- Bike for 35 minutes
- Swim for 30 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: annies.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Pasta: Boxed Pasta Dishes
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Nutrition Facts
Serving Size 2.5 ounces (71g), about 1 cup prepared
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| Amount Per Serving
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| Calories 280
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Total Fat 3.5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 10mg
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Sodium 570mg
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Total Carbohydrate 47g
Dietary Fiber 2g
Sugars 5g
Sugar Alcohol 0g
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| Protein 10g
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| Vitamin A 2% |
Vitamin C 0% |
| Calcium 10% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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