Diabetic Riviera Pasta & Beans Authentic San Francisco Soup Diabetes Nutrition Facts


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6/19/2013

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FOODPICKER: Pasta: Boxed Pasta Dishes

Riviera Pasta & Beans Authentic San Francisco Soup

~~More Often~~
In Moderation
~~Less Often~~

Carbohydrate Choices: 2
84% of calories are from carbohydrate. Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.

Fat: 0.5 grams
Your selection contains 4% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.

Sodium: 1110 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).

Sodium Alert!
This pasta product contains over 1/3 of the recommended amount of sodium.

Fiber Benefit!
Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.

If you choose this consider...

Christine

Boxed pasta dishes usually require some preparation. Keep in mind that the Nutrition Facts presented are often prior to preparation. Use nonfat milk during preparation to save calories.

To burn this off...

Walk for 22 minutes
Jog for 10 minutes
Bike for 14 minutes
Swim for 12 minutes

Based on a person weighing 175 pounds (change weight)

Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition.

FREE Diabetic Profile

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FOODPICKER: Pasta: Boxed Pasta Dishes

Nutrition Facts

Serving Size 1 cup (245g)
Amount Per Serving
Calories 110

Total Fat 0.5g Saturated Fat 0g Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g

Cholesterol 0mg

Sodium 1110mg

Total Carbohydrate 23g Dietary Fiber 5g Sugars 2g Sugar Alcohol 0g

Protein 4g

Vitamin A 4%	Vitamin C 0%
Calcium 6%	Iron 10%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories Per Gram:

Fat 9 Carbohydrate 4 Protein 4

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GlucoMenu^® FOODPICKER^® is a program designed to help people with diabetes make better food choices. Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health. We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.