Romano's Macaroni Grill Chicken Alfredo with Linguine
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Carbohydrate Choices: 2
67% of calories are from carbohydrate. One Carbohydrate Choice is approximately 15 grams of carbohydrate.Fat: 3.5 grams
Your selection contains 21% fat. Strive to consume less than 30% of your calories from fat. This item contains 6% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 610 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Boxed pasta dishes usually require some preparation. Keep in mind that the Nutrition Facts presented are often prior to preparation. Use nonfat milk during preparation to save calories. |
To burn this off...- Walk for 30 minutes
- Jog for 14 minutes
- Bike for 19 minutes
- Swim for 16 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: restaurantfavoritesathome.com
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FOODPICKER: Pasta: Boxed Pasta Dishes
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Nutrition Facts
Serving Size 1/3 cup as pacaked (44g)
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| Amount Per Serving
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| Calories 150
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Total Fat 3.5g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 5mg
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Sodium 610mg
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Total Carbohydrate 25g
Dietary Fiber 1g
Sugars 3g
Sugar Alcohol 0g
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| Protein 5g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 4% |
Iron 4% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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