Pasta Roni Mushrooms in Cream Sauce
More Often In Moderation
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Carbohydrate Choices: 2 74% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 3 grams Your selection contains 14% fat. Strive to consume less than 30% of your calories from fat. This item contains 7% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 690 milligrams Limit processed foods to help control sodium intake. An excessive amount of sodium can lead to high blood pressure.If you choose this consider... Christine | | Boxed pasta dishes usually require some preparation. Keep in mind that the Nutrition Facts presented are often prior to preparation. Use nonfat milk during preparation to save calories. |
To burn this off...- Walk for 40 minutes
- Jog for 19 minutes
- Bike for 25 minutes
- Swim for 22 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: pastaroni.com
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FOODPICKER: Pasta: Boxed Pasta Dishes
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Nutrition Facts
Serving Size 2.0oz (56g)
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| Amount Per Serving
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| Calories 200
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Total Fat 3g
Saturated Fat 1.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 5mg
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Sodium 690mg
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Total Carbohydrate 37g
Dietary Fiber 2g
Sugars 5g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 6% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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