Pasta Roni Sour Cream & Chives
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In Moderation
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Carbohydrate Choices: 2
70% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 4.5 grams
Your selection contains 20% fat. Strive to consume less than 30% of your calories from fat. This item contains 9% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 750 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Boxed pasta dishes usually require some preparation. Keep in mind that the Nutrition Facts presented are often prior to preparation. Use nonfat milk during preparation to save calories. |
To burn this off...- Walk for 40 minutes
- Jog for 19 minutes
- Bike for 25 minutes
- Swim for 22 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: pastaroni.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
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FOODPICKER: Pasta: Boxed Pasta Dishes
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Nutrition Facts
Serving Size 2.0oz (56g)
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| Amount Per Serving
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| Calories 200
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Total Fat 4.5g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 0mg
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Sodium 750mg
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Total Carbohydrate 35g
Dietary Fiber 2g
Sugars 2g
Sugar Alcohol 0g
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| Protein 7g
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| Vitamin A 2% |
Vitamin C 2% |
| Calcium 4% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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