Cacique Beef Chub Chorizo
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Carbohydrate Choices: 0
Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 28 grams
Your selection contains 87% fat. Strive to consume less than 30% of your calories from fat. This item contains 47% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 610 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Beef can be high in saturated fat. Choose extra lean cuts and prepare without added fat. Try grilling or roasting since these cooking methods do not require added fat. |
To burn this off...- Walk for 58 minutes
- Jog for 27 minutes
- Bike for 36 minutes
- Swim for 31 minutes
Based on a person weighing 175 pounds (change weight) |  |
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Meat: Beef
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Nutrition Facts
Serving Size 2.5 oz
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| Amount Per Serving
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| Calories 290
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Total Fat 28g
Saturated Fat 15g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 85mg
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Sodium 610mg
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Total Carbohydrate 4g
Dietary Fiber 4g
Sugars 0g
Sugar Alcohol 0g
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| Protein 9g
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| Vitamin A 0% |
Vitamin C 2% |
| Calcium 2% |
Iron 8% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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