Jennie-O Breakfast Lover's Turkey Sausage
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In Moderation Less Often |
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Carbohydrate Choices: 0 All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 10 grams Your selection contains 69% fat. Strive to consume less than 30% of your calories from fat. This item contains 21% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 310 milligrams People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | | Poultry can be a lean protein choice to add to your meal. Choose white meat over dark meat to reduce fat. |
To burn this off...- Walk for 26 minutes
- Jog for 12 minutes
- Bike for 16 minutes
- Swim for 14 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: jennieo.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
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FOODPICKER: Meat: Poultry
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Nutrition Facts
Serving Size 56g
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| Amount Per Serving
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| Calories 130
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Total Fat 10g
Saturated Fat 3g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 45mg
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Sodium 310mg
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Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 8g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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