Jennie-O Lean Turkey Burger Patties
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Carbohydrate Choices: 0
Your body's favorite energy source is carbohydrate. Many organs in the body can use protein or fat for energy if carbohydrate is not available. The brain, however, requires some carbohydrate (glucose) to function.Fat: 8 grams
Your selection contains 45% fat. Strive to consume less than 30% of your calories from fat. This item contains 11% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 550 milligrams
Consider that fresh foods (e.g. fresh fruits and vegetables) often have significantly less sodium than processed foods.If you choose this consider... Christine | |  Poultry can be a lean protein choice to add to your meal. Choose white meat over dark meat to reduce fat. |
To burn this off...- Walk for 32 minutes
- Jog for 15 minutes
- Bike for 20 minutes
- Swim for 17 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: jennieo.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Meat: Poultry
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Nutrition Facts
Serving Size 112g
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| Amount Per Serving
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| Calories 160
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Total Fat 8g
Saturated Fat 2g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 75mg
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Sodium 550mg
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Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
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| Protein 22g
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| Vitamin A 2% |
Vitamin C 2% |
| Calcium 2% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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