Diabetes Carbohydrate Choices Diabetic Friendly
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    Diabetic Carb Choices Diabetes Friendly Foods
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    FOODPICKER: Fruits: Fruit Juice
    Sunsweet Prune Juice

    More Often
    In Moderation
    Less Often
             

    Carbohydrate Choices:  3
    96% of calories are from carbohydrate.  People with Diabetes need to monitor carbohydrate in their diet.  Optimal blood sugar levels can be achieved, in part, by eating right.

    Fat:  0 grams
    Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

    Sodium:  30 milligrams
    One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).

    If you choose this consider...

      Christine Fruit juice can increase blood sugar quickly.  Monitor portion sizes closely.

    To burn this off...
    • Walk for 36 minutes
    • Jog for 17 minutes
    • Bike for 23 minutes
    • Swim for 19 minutes
    Based on a person weighing 175 pounds (change weight)
     

    For more information regarding this product visit:  sunsweet.com

      Blood sugar and diet are directly related.  It is important for those with Diabetes to learn as much as possible about nutrition.

    FREE Diabetic Profile

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    FOODPICKER: Fruits: Fruit Juice
    Nutrition Facts
    Serving Size 8 fl oz
    Amount Per Serving
    Calories 180

    Total Fat 0g
       Saturated Fat 0g
       Monounsaturated Fat 0g
       Polyunsaturated Fat 0g
       Trans Fat 0g

    Cholesterol 0mg

    Sodium 30mg

    Total Carbohydrate 43g
       Dietary Fiber 3g
       Sugars 19g
       Sugar Alcohol 0g

    Protein 2g

    Vitamin A 2% Vitamin C 0%
    Calcium 2% Iron 8%

    Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
    Calories Per Gram:
    Fat 9  Carbohydrate 4  Protein 4

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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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