Hot Pockets Meatballs and Mozzarella Stuffed Sandwich
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In Moderation
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Carbohydrate Choices: 3
48% of calories are from carbohydrate. Many people 'Carb Count' to help manage their Diabetes. The ADA's Exchange List can be a useful tool to help size up portions and count carbohydrates.Fat: 14 grams
Your selection contains 38% fat. Strive to consume less than 30% of your calories from fat. This item contains 14% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 811 milligrams
One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).If you choose this consider... Christine | |  Many frozen snack foods are high in fat and sodium. Shop for lighter alternatives and items made with whole grains when possible. |
To burn this off...- Walk for 66 minutes
- Jog for 31 minutes
- Bike for 42 minutes
- Swim for 36 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: hotpockets.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Frozen: Sandwiches, Burritos, Snacks
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Nutrition Facts
Serving Size 1 hot pocket (131g)
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| Amount Per Serving
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| Calories 331
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Total Fat 14g
Saturated Fat 5.2g
Monounsaturated Fat 3.7g
Polyunsaturated Fat 3.4g
Trans Fat 0.2g
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| Cholesterol 26mg
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Sodium 811mg
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Total Carbohydrate 40g
Dietary Fiber 2.9g
Sugars 10g
Sugar Alcohol 0g
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| Protein 12g
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| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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