Stouffers Grilled Mesquite Style Chicken Panini
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Carbohydrate Choices: 3
44% of calories are from carbohydrate. All carbohydrates are considered fairly equal as far as blood glucose is concerned. Sugar has no greater effect on blood glucose than complex carbohydrate.Fat: 14 grams
Your selection contains 34% fat. Strive to consume less than 30% of your calories from fat. This item contains 12% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 670 milligrams
People with Diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Christine | |  Many frozen snack foods are high in fat and sodium. Shop for lighter alternatives and items made with whole grains when possible. |
To burn this off...- Walk for 73 minutes
- Jog for 35 minutes
- Bike for 47 minutes
- Swim for 40 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: stouffers.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
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FOODPICKER: Frozen: Sandwiches, Burritos, Snacks
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Nutrition Facts
Serving Size 1 container (6 oz.)
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| Amount Per Serving
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| Calories 370
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Total Fat 14g
Saturated Fat 5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
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| Cholesterol 60mg
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Sodium 670mg
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Total Carbohydrate 41g
Dietary Fiber 4g
Sugars 7g
Sugar Alcohol 0g
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| Protein 19g
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| Vitamin A 4% |
Vitamin C 20% |
| Calcium 25% |
Iron 15% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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Calories Per Gram:
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Fat 9 Carbohydrate 4 Protein 4
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